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Summary
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About Me
Run: Easy
Previous
Next
4/13/2009
Date
4 mi
Distance
33:00
Duration
8:15 mi
Pace
Equipment
Mizuno Wave Idaten
Health
Weight
162 lb
kilojoules
2052
Map
Course
treadmill
Notes
with 4 x 0.3 miles at threshold pace
Comments
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