Run: Race Previous Next

4/21/2008

26.2 mi

3:33:18

8:09 mi

Health

143 bpm
43.7

Weather

55 F

Ratings

10 / 10
  • Map

Random Route

Notes

Boston. VERY bad last few miles downhill. Who knew?

7:24 (134), 7:19 (143), 7:18 (144), 7:18 (143), 8:25 (143 -- pee break), 7:44 (144), 7:14 (145), 7:15 (144) , 7:56 (144), 7:39 (145), 7:53 (145), 7:45 (143), 7:52 (145) -- HALF = 141:27

8:11 (144), 8:00 (145), 7:34 (144), 8:45 (144), 8:27 (144), 7:51 (145), 8:32 (143), 8:31 (146), 7:55 (145), 7:57 (146), 8:30 (142), 8:43 (142), 10:32 (138) (bathroom), .33 @ 8:14 (142).

Actually measured about 0.3 longer for me and some split adjustment.

Comments