Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/10/2012 Run   Race 5.0 km 22:40 7:18 7/4/2011 Run   Race 5.0 km 19:50 6:24 6/11/2011 Run   Race 3.1 mi 19:29 6:18 6/5/2011 Run   Race 3.1 mi 19:31 6:18 7/4/2010 Run   Race 5.0 km 19:41 6:21 7/4/2008 Run Random Route Race 5.0 km 20:28 6:36 7/4/2006 Run Random Route Race 5.0 km 23:26 7:33 7/4/2005 Run Random Route Race 5.0 km 23:34 7:36