Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/20/2013 |
Run |
Montrose |
Easy |
5.2 mi |
|
|
|
10/23/2011 |
Run |
Montrose |
Easy |
5.6 mi |
48:00 |
8:35 |
|
3/11/2011 |
Run |
Montrose |
Recovery run |
5.2 mi |
|
|
|
11/12/2010 |
Run |
Montrose |
Recovery run |
5.2 mi |
45:00 |
8:39 |
|
11/5/2010 |
Run |
Montrose |
Easy |
5.2 mi |
45:00 |
8:39 |
|
7/7/2010 |
Run |
Montrose |
Easy |
5.2 mi |
45:00 |
8:40 |
|
|