Notes
A decent run, but I wish I was a little bit faster. I went too fast at the beginning and found that I was getting out of breath more than usual half-way through. I got things settled down in the homestretch, so I did okay.
It was 50F, so I think that affected my speed. My muscles weren't warmed up and I probably spent some energy trying to stay warm. I just had my running shirt and shorts. I think next time I will need to wear a long-sleeve running shirt.