Notes
And the HR monitor of my Garmin continues to be on strike for some reason. Good run, although I definitely felt the fact that I spent the weekend sitting on my butt and eating a ton of crap. However, I also ran pretty much uphill for the entire first half of the run, so that might have had something to do with it, too. Uphill run in preparation for Thursday's 56-story stair climb which... yikes. Not sure what I was thinking there ("it seemed like a good idea at the time!"). Of course, the benefit of a mostly-uphill out is a mostly-downhill back.