Run: Easy Previous Next

11/3/2009

6:48 AM

3 mi

37:29

12:30 mi

Health

167 bpm
185 bpm

Weather

43 F

Notes

Took the easy way around the 3-mile loop today. Foggy out, which is always a little freaky (and extra-chilly). Bottom of left foot felt oddly sore - not in a PF-sort of way, but in a not-quite-right sort of way. It did get better as I got warmed up, though.

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