Notes
Once again, I figured this run would be a little painful, but it felt great. Had awesome weather for running (cloudy, cool) and was able to sleep in so I was incredibly well-rested. Raw spot on heel seems to be pretty much healed - I ran with no band-aid on it today with no problems. Moderately hilly course, but the hills didn't seem to slow me down a whole lot (although they did make my HR spike up pretty good). Overall, feeling pretty awesome about it all.