Notes
Fantastic long run on flat to rolling ground. Legs felt a little tired from skiing last night, and definitely felt it in my hips during the last mile or so. Still ran a bit faster than expected - kept trying to slow myself down a bit, and the last mile felt as good as the first.
Splits:
11:55
11:30
11:23
11:44
11:52
11:28
11:37
11:40
11:36
10:56