Notes
On the treadmill at the gym. Remembered to load up the shuffle this time, but treadmill running still blows. Got to try out the super fancy Woodway treadmills, though and I have to say... it's nice. The surface is like one of those super-cushy tracks. Pretty awesome, you know, for a treadmill.
Had some twinges in my ankle, but only when I was letting it get wobbly. May be time to get better about my exercises there again.