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2/28/2010

7:35 AM

13.1 mi

2:16:53

10:27 mi

Weather

55 F

Race Result

4634 / 9300 (49.8%)
446 / 1066 (41.8%)
2219 / 5933 (37.4%)
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<No name>

Notes

Mardi-Gras Rock & Roll Half Marathon in New Orleans. Great race, super-flat course. New PR by over 2 minutes. Ran the first 8 miles pretty conservatively (including 2 bathroom stops). Hit mile 8 at 1:28 and realized if I ran sub-10 minute miles for the rest of the race, I could PR. Had absolutely no idea if that was going to work out for me or not, but figured I'd be more annoyed if I didn't try than if I did try and blew up a mile from the end.

Splits:

1 - 14:15 (bathroom stop 1, about 3 min)

2 - 10:25 (right about where I wanted to be pace-wise)

3 - 10:53

4 - 10:45

5&6 - 20:44 (didn't hit the split button quite hard enough, it would seem)

7 - 9:55 (had decided to pick up the pace a bit... but not quite that much)

8 - 11:12 (bathroom stop #2)

9 - 9:38

10 - 9:45

11 - 9:24

12- 9:45

13 - 9:13

.1 - 0:53

The quicker pace was definitely hurting a the end, but I hung on to it. Am now thinking that a 2:10 (or even a 2:00!) half is not entirely out of the question.

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