7/5/2011
9:36 AM
2.5 mi
28:00
11:12 mi
Brooks Ravenna -2 (Ravenna_1010)
Initializing charts...
Graduated to a 6/1 run/walk this week. Knee still doing great! Trying now to pace myself as if the walk breaks weren't there, instead of running hard for the interval and needing the recovery to catch my breath.