7/24/2008
7:30 AM
4.9 mi
1:00:03
12:23 mi
Mizuno Wave Inspire 4 (Mizuno0708)
Nice, easy run on flat to rolling course in HR zones 1-3.
Felt GREAT to get out and run again - feeling much better. HR felt a little on the high side, esp on the uphills, but recovered normally when I stopped/walked.