Notes
4/1 run/walk along Mediterranean. Knee was totally OK with it, except for some minor complaining on a slight downhill start. Flat ground was OK, though. I need to slow it down just a wee bit and learn how to pace myself again - managed to keep about the same pace through the run, but it was definitely starting to feel really tough near the end. I tried to slow it down a bit, but my legs had other ideas. Oops.