Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2008 Run
Sammamish River Trail
Long 9.0 mi 1:49:39 12:11
2/5/2008 Run
General Road Running
Easy 3.1 mi 40:05 12:49
2/2/2008 Run
Sammamish River Trail
Long 8.1 mi 1:40:01 12:23
1/29/2008 Run
General Road Running
Easy 2.1 mi 30:02 14:40
1/23/2008 Run
General Road Running
Easy 2.7 mi 40:18 14:43
1/22/2008 Run
Lakefront
Easy 2.0 mi 30:01 15:24