Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/5/2008 Run General Road Running Easy 3.2 mi 45:02 14:10 8/7/2008 Run General Road Running Easy 3.7 mi 45:02 12:05 8/10/2008 Run General Road Running Long 10.0 mi 2:00:43 12:05