Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.4 mi 42:02 12:18
4/25/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 4.3 mi 50:53 11:54
4/23/2013 Run
Cargill Long Trail (to Alpine Rd)
Barefoot 3.3 mi 41:21 12:30
4/22/2013 Run
Cargill Long Trail (to Alpine Rd)
Barefoot 4.3 mi 49:08 11:29
4/19/2013 Run
Cargill Long Trail (to Alpine Rd)
Barefoot 5.0 mi 54:02 10:46
4/15/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 4.2 mi 54:50 13:04
4/10/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 35:17 10:48
4/9/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 41:18 12:29
4/5/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 38:41 11:42
4/3/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 33:19 10:04
4/2/2013 Run
Cargill Long Trail (to Alpine Rd)
Barefoot 3.3 mi 35:05 10:46
4/1/2013 Run
Cargill Long Trail (to Alpine Rd)
Barefoot 3.3 mi 39:22 11:52
3/26/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 35:24 10:42
3/25/2013 Run
Cargill Long Trail (to Alpine Rd)
Barefoot 3.3 mi 37:28 11:22
3/22/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 36:57 11:08
3/22/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 37:38 11:23
3/21/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 35:00 10:29
3/19/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 36:57 11:08
3/15/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 41:15 12:24
3/14/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.1 mi 36:29 11:40
3/12/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.3 mi 35:22 10:40
3/8/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 4.2 mi 46:30 11:08
3/1/2013 Run
Cargill Long Trail (to Alpine Rd)
Easy 3.4 mi 39:58 11:50