| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/3/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
33:19 |
10:04 |
 |
| 3/21/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
35:00 |
10:29 |
|
| 3/12/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
35:22 |
10:40 |
|
| 3/26/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
35:24 |
10:42 |
|
| 4/2/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Barefoot |
3.3 mi |
35:05 |
10:46 |
|
| 4/19/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Barefoot |
5.0 mi |
54:02 |
10:46 |
|
| 4/10/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
35:17 |
10:48 |
|
| 3/8/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
4.2 mi |
46:30 |
11:08 |
|
| 3/19/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
36:57 |
11:08 |
|
| 3/22/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
36:57 |
11:08 |
|
| 3/25/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Barefoot |
3.3 mi |
37:28 |
11:22 |
|
| 3/22/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
37:38 |
11:23 |
|
| 4/22/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Barefoot |
4.3 mi |
49:08 |
11:29 |
|
| 3/14/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.1 mi |
36:29 |
11:40 |
|
| 4/5/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
38:41 |
11:42 |
|
| 3/1/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.4 mi |
39:58 |
11:50 |
|
| 4/1/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Barefoot |
3.3 mi |
39:22 |
11:52 |
|
| 4/25/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
4.3 mi |
50:53 |
11:54 |
|
| 5/6/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.4 mi |
42:02 |
12:18 |
|
| 3/15/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
41:15 |
12:24 |
|
| 4/9/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
3.3 mi |
41:18 |
12:29 |
|
| 4/23/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Barefoot |
3.3 mi |
41:21 |
12:30 |
|
| 4/15/2013 |
Run |
Cargill Long Trail (to Alpine Rd) |
Easy |
4.2 mi |
54:50 |
13:04 |
|