| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2017 |
Run |
None |
Easy |
2.2 mi |
21:02 |
9:24 |
 |
| 6/21/2017 |
Run |
None |
Easy |
2.3 mi |
21:13 |
9:26 |
|
| 6/17/2017 |
Run |
None |
Easy |
3.0 mi |
28:53 |
9:36 |
|
| 6/14/2017 |
Run |
None |
Easy |
2.4 mi |
22:54 |
9:33 |
|
| 6/13/2017 |
Run |
None |
Walk |
1.7 mi |
20:00 |
11:46 |
|
| 6/12/2017 |
Run |
None |
Tempo |
2.1 mi |
18:48 |
9:08 |
|
| 6/11/2017 |
Run |
None |
Easy |
3.2 mi |
31:13 |
9:46 |
|
| 6/7/2017 |
Run |
None |
Easy |
2.2 mi |
20:09 |
9:23 |
|
| 6/4/2017 |
Run |
None |
Easy |
3.1 mi |
30:47 |
10:04 |
|
| 6/2/2017 |
Run |
None |
Easy |
2.3 mi |
22:12 |
9:47 |
|
| 5/31/2017 |
Run |
None |
Easy |
2.3 mi |
21:10 |
9:20 |
|
| 5/28/2017 |
Run |
None |
Easy |
3.2 mi |
31:38 |
9:59 |
|
| 5/25/2017 |
Run |
None |
Easy |
2.3 mi |
22:01 |
9:45 |
|
| 5/20/2017 |
Run |
None |
Easy |
3.1 mi |
30:29 |
9:54 |
|
| 5/18/2017 |
Run |
None |
Easy |
2.2 mi |
21:30 |
9:36 |
|
| 5/15/2017 |
Run |
None |
Easy |
2.3 mi |
21:15 |
9:27 |
|
| 5/14/2017 |
Run |
None |
Easy |
2.3 mi |
22:06 |
9:50 |
|
| 5/10/2017 |
Run |
None |
Easy |
2.3 mi |
21:22 |
9:28 |
|
| 5/9/2017 |
Run |
None |
Walk |
1.8 mi |
22:00 |
12:14 |
|
| 5/6/2017 |
Run |
None |
Easy |
2.6 mi |
24:24 |
9:26 |
|
| 5/3/2017 |
Run |
None |
Easy |
2.3 mi |
21:44 |
9:40 |
|
| 4/29/2017 |
Run |
None |
Easy |
2.3 mi |
21:58 |
9:46 |
|
| 4/28/2017 |
Run |
None |
Easy |
2.3 mi |
22:09 |
9:51 |
|
| 4/22/2017 |
Run |
None |
Easy |
2.3 mi |
21:39 |
9:38 |
|
| 4/20/2017 |
Run |
None |
Easy |
2.2 mi |
22:34 |
10:05 |
|
| 4/15/2017 |
Run |
None |
Easy |
2.2 mi |
21:58 |
9:49 |
|
| 4/11/2017 |
Run |
None |
Walk |
1.5 mi |
20:00 |
13:20 |
|
| 4/5/2017 |
Run |
None |
Easy |
2.3 mi |
21:52 |
9:44 |
|
| 4/2/2017 |
Run |
None |
Easy |
2.6 mi |
25:30 |
9:58 |
|
| 3/30/2017 |
Run |
None |
Easy |
2.3 mi |
21:57 |
9:46 |
|
| 3/25/2017 |
Run |
None |
Easy |
2.3 mi |
21:55 |
9:42 |
|
| 3/21/2017 |
Run |
None |
Easy |
2.3 mi |
21:42 |
9:39 |
|
| 3/19/2017 |
Run |
None |
Easy |
2.3 mi |
21:38 |
9:37 |
|
| 3/14/2017 |
Run |
None |
Walk |
1.8 mi |
22:00 |
12:14 |
|
| 3/11/2017 |
Run |
None |
Easy |
2.3 mi |
21:06 |
9:23 |
|
| 3/10/2017 |
Run |
None |
Easy |
2.4 mi |
23:20 |
9:54 |
|
| 3/2/2017 |
Run |
None |
Easy |
2.3 mi |
21:35 |
9:36 |
|
| 2/25/2017 |
Run |
None |
Easy |
2.3 mi |
21:22 |
9:30 |
|
| 2/18/2017 |
Run |
None |
Easy |
2.3 mi |
21:05 |
9:23 |
|
| 2/14/2017 |
Run |
None |
Walk |
1.5 mi |
25:00 |
16:40 |
|
| 2/13/2017 |
Run |
None |
Easy |
2.3 mi |
21:32 |
9:32 |
|
| 2/12/2017 |
Run |
None |
Easy |
2.3 mi |
21:43 |
9:35 |
|
| 2/11/2017 |
Run |
None |
Easy |
2.3 mi |
21:26 |
9:30 |
|
| 1/26/2017 |
Run |
None |
Easy |
2.3 mi |
21:13 |
9:26 |
|
| 1/25/2017 |
Run |
None |
Walk |
2.0 mi |
28:00 |
14:00 |
|
| 1/24/2017 |
Run |
None |
Easy |
2.3 mi |
21:26 |
9:30 |
|
| 1/23/2017 |
Run |
None |
Walk |
2.2 mi |
30:00 |
13:39 |
|
| 1/19/2017 |
Run |
None |
Easy |
2.3 mi |
21:18 |
9:11 |
|
| 1/18/2017 |
Run |
None |
Easy |
2.3 mi |
21:30 |
9:34 |
|
| 1/16/2017 |
Run |
None |
Easy |
2.3 mi |
22:30 |
9:58 |
|
| 1/12/2017 |
Run |
None |
Easy |
2.3 mi |
21:52 |
9:41 |
|
| 1/10/2017 |
Run |
|
Walk |
1.5 mi |
21:00 |
14:00 |
|
| 12/31/2016 |
Run |
None |
Easy |
2.3 mi |
20:52 |
9:14 |
|
| 12/30/2016 |
Run |
None |
Easy |
2.2 mi |
21:39 |
9:43 |
|
| 12/27/2016 |
Run |
None |
Easy |
2.2 mi |
21:30 |
9:36 |
|
| 12/24/2016 |
Run |
None |
Easy |
2.3 mi |
21:07 |
9:21 |
|
| 12/23/2016 |
Run |
None |
Easy |
2.3 mi |
21:09 |
9:17 |
|
| 12/20/2016 |
Run |
None |
Easy |
2.3 mi |
22:02 |
9:48 |
|
| 12/12/2016 |
Run |
None |
Easy |
2.3 mi |
21:42 |
9:37 |
|
| 12/10/2016 |
Run |
None |
Easy |
2.3 mi |
21:23 |
9:28 |
|
| 12/3/2016 |
Run |
None |
Easy |
3.1 mi |
29:38 |
9:42 |
|
| 12/1/2016 |
Run |
None |
Easy |
2.3 mi |
21:29 |
9:33 |
|
| 11/26/2016 |
Run |
None |
Easy |
2.3 mi |
20:56 |
9:16 |
|
| 11/25/2016 |
Run |
None |
Easy |
2.3 mi |
21:28 |
9:33 |
|
| 11/23/2016 |
Run |
None |
Easy |
2.3 mi |
21:12 |
9:23 |
|
| 11/19/2016 |
Run |
None |
Easy |
2.3 mi |
20:57 |
9:14 |
|
| 11/18/2016 |
Run |
None |
Easy |
2.2 mi |
20:31 |
9:10 |
|
| 11/17/2016 |
Run |
None |
Easy |
2.3 mi |
21:34 |
9:36 |
|
| 11/13/2016 |
Run |
None |
Easy |
2.3 mi |
20:43 |
9:13 |
|
| 11/12/2016 |
Run |
None |
Race |
3.1 mi |
25:20 |
8:11 |
|
| 11/10/2016 |
Run |
None |
Easy |
2.3 mi |
20:59 |
9:18 |
|
| 11/9/2016 |
Run |
None |
Easy |
2.3 mi |
21:18 |
9:26 |
|
| 11/5/2016 |
Run |
None |
Easy |
2.3 mi |
21:07 |
9:21 |
|
| 11/4/2016 |
Run |
None |
Easy |
2.3 mi |
20:54 |
9:18 |
|
| 11/3/2016 |
Run |
None |
Easy |
2.4 mi |
21:54 |
9:15 |
|
| 11/2/2016 |
Run |
None |
Easy |
2.3 mi |
20:24 |
9:02 |
|
| 10/31/2016 |
Run |
None |
Easy |
2.3 mi |
20:39 |
9:11 |
|
| 10/30/2016 |
Run |
None |
Easy |
2.3 mi |
22:02 |
9:45 |
|
| 10/29/2016 |
Run |
None |
Easy |
2.3 mi |
20:55 |
9:16 |
|
| 10/27/2016 |
Run |
None |
Easy |
2.3 mi |
21:40 |
9:23 |
|
| 10/21/2016 |
Run |
None |
Easy |
2.3 mi |
21:01 |
9:16 |
|
| 10/20/2016 |
Run |
None |
Easy |
2.3 mi |
21:09 |
9:22 |
|
| 10/17/2016 |
Run |
None |
Easy |
2.4 mi |
21:34 |
9:09 |
|
| 10/14/2016 |
Run |
None |
Easy |
2.3 mi |
21:10 |
9:22 |
|
| 10/12/2016 |
Run |
None |
Easy |
2.3 mi |
21:31 |
9:27 |
|
| 10/10/2016 |
Run |
None |
Easy |
2.3 mi |
20:37 |
9:05 |
|
| 10/9/2016 |
Run |
None |
Easy |
2.3 mi |
21:39 |
9:38 |
|
| 10/8/2016 |
Run |
None |
Easy |
2.3 mi |
21:23 |
9:18 |
|
| 10/7/2016 |
Run |
None |
Easy |
2.3 mi |
21:27 |
9:32 |
|
| 10/6/2016 |
Run |
None |
Easy |
2.3 mi |
21:32 |
9:25 |
|
| 10/1/2016 |
Run |
None |
Easy |
2.2 mi |
20:44 |
9:16 |
|
| 9/30/2016 |
Run |
None |
Easy |
2.2 mi |
21:21 |
9:32 |
|
| 9/29/2016 |
Run |
None |
Easy |
2.2 mi |
21:39 |
9:43 |
|
| 9/28/2016 |
Run |
None |
Easy |
2.2 mi |
22:04 |
9:52 |
|
| 9/27/2016 |
Run |
None |
Easy |
2.3 mi |
21:25 |
9:27 |
|
| 9/25/2016 |
Run |
None |
Long |
5.4 mi |
51:36 |
9:30 |
|
| 9/24/2016 |
Run |
None |
Easy |
2.2 mi |
21:01 |
9:23 |
|
| 9/22/2016 |
Run |
None |
Easy |
2.3 mi |
21:08 |
9:22 |
|
| 9/21/2016 |
Run |
None |
Easy |
2.3 mi |
21:33 |
9:23 |
|
| 9/19/2016 |
Run |
None |
Easy |
2.3 mi |
21:21 |
9:30 |
|
|