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Summary
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About Me
Run: Tempo
Previous
Next
9/21/2011
Date
7:30 AM
Time
2.3 mi
Distance
19:51
Duration
8:36 mi
Pace
Equipment
ASICS Gel-GT-2150
Health
Weight
164 lb
Avg HR
144 bpm
Max HR
159 bpm
Rest HR
50 bpm
kilojoules
1200
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Commute to Work
Comments
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