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Run: Interval Previous Next

7/2/2019

Date

11:59 AM

Time

8.1 km

Distance

47:16.30

Duration

5:51 km

Pace

Health

Weight170 lb

Avg HR150 bpm

Max HR177 bpm

kilojoules2709

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Training Plan Entry

Workout type:Interval

Distance:8 km

8x600@5-10K pace; 400m rest

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