Notes
Legs were itching for a run so I obliged them, keeping it nice and slow today. Absolutely beautiful day for a run. Break officially ends tomorrow!
Felt like I pulled an inner hamstring muscle during stretching, but didn't feel it during run
Moderate ankle pain during miles 1-3, flared up ~20 minutes after end of run, fine since
Knees are gooood
Pace inconsistent; felt like it sped up as I eased into run
A bit dehydrated; didn't drink much from 1:00-4:00
Breakfast strategy is solid, not sure if Clif bars are a good idea though (side note: dorm toilet didn't stand a chance post-run)