Run: Mid-Distance Previous Next

1/17/2012

11:00 AM

15.5 mi

1:55:00

7:26 mi

Health

165 lb
8098
  • Map

Treadmill

Notes

Set TM speed to 8.1 and ran for 15.5 miles. Nice steady-state run but man was I sweating puddles at the end. Must not be used to running in warm, indoor conditions after this past weekend.

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