1/19/2012
10:45 AM
13 mi
1:37:30
7:30 mi
Karhu Racer Ride
Set TM to 8.0 and ran for 13 miles. Pace felt nice and easy today.
Hey - today was an easy day that turned to a faster pace, but I kept telling myself, this is a "Don Easy". My aerobic is coming around and that feels good. and PS you have the Karhu's! me too, how do you like them? I have the stability ones and really happy, you now that they have 12 miles on them. Anywho, thanks for the motivation today ; )
1/19/2012 at 8:41 PM