Notes
First run back since the Marathon! Took a total of 13.5 days off. Ran across the hwy and back. Legs feel refreshed and great! Body felt a little weird for the first half of the run which is always the case after a long break. Beautiful weather today but kinda hot. Took it easy and tried to stay relaxed. Definately expected to feel a little sluggish for the first time out. I am excited to start this new cycle. Sauvie's Island Half here I come!