7/31/2014
5:35 PM
9 mi
1:02:40
6:58 mi
Nike Air Pegasus 30
Initializing charts...
Fun workout with Nitin at Bethany. Did 6 x 1000m w/ 3 reps UPHILL @ 3.5% incline on treadmill & 3 reps FLAT on the track. My body felt great and smooth. Nitin did well.