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Summary
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Run: Easy
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1/31/2015
Date
8:30 AM
Time
0.5 mi
Distance
4:10
Duration
8:20 mi
Pace
Equipment
Nike Flyknit One+
Weather
Conditions
Ratings
Effort
7 / 10
Map
Course
Roaring River Half-Marathon
Notes
Warm up with Phil before the race.
Comments
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