7/23/2014
8:25 PM
1.6 mi
11:00
7:06 mi
Nike Air Zoom Vomero+ 7
Cooldown after 1500m + 4 x 400m leg in 63 + 1 mile cooldown afterward with John Golden. Close relay race between us and another team. We were neck and neck until my legs wouldn't respond on the anchor leg. Oh well, it was A LOT of fun!