1/28/2011
1:45 PM
6.3 mi
45:00
7:12 mi
Nike Air Vomero+ 5
Easy run before work. Ran from the store and out to Mary S. Young (1 loop) and back. Stopped at the steep hill and did 4 x 10 sec. hill sprints. Legs felt super fast and fluid. Really felt good. Rain stayed away which was nice.