Notes
Great run today with Kris. Went out to Multnomah Village, through some neighborhoods, to Gabriel park and back. Hilly run but great workout on such a beautiful day. Hips felt better than yesterday although I still felt some pain. Kris looks to be in decent shape and it was great being able to run with him more often now. Enjoyed some post run recovery drink at Kris's and then had to jet to work.