9/6/2011
8:46 PM
3.9 mi
24:42
6:25 mi
Nike Lunar Racer+
Initializing charts...
Paced Aaron for his workout. He did 2 x 2K + 1 x 1K @ 10K pace. I jumped in at laps 2-3 & 5. Body felt relatively good during intervals. We did this workout at night in the dark. Lot of fun!!!