3/2/2009
11:52 AM
8 mi
56:15
7:02 mi
Mizuno Wave Rider 12
Initializing charts...
Took it easy today and ran across the hwy. Felt a little weak in the first half but felt strong for the 2nd. Recovery from yesterday's 20 seems to be going well. Took an Epsom salt bath after the run and legs felt fine.