5/18/2011
1:28 PM
12.6 mi
47:50
15.74 mi / hr
Specialized Sirrus
Bike out to Blue Heron Rd. and back. Great weather. Bike chains sounded clunky. Might have to take them into a bike shop. Got minor calf cramping during ride. Did not get them after running in the park with Helen later in the day. WTF??