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8/21/2012

5:20 PM

10 mi

1:02:50

6:17 mi

Weather

Ratings

7 / 10
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Notes

Ran my old Gales Creek 10 mile loop in FG. Body felt good. A little bulky and sluggish in the beginning but I loosened up as the run went on. Love running that route. Might have to go back to running it every week again. I noticed I felt incredibly strong on the hills. More so than ever. Did not even get the sensation of fatigue or muscle burn on the major hills. Wow!

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