Notes
Fun, relaxed run with Phil from work today on the Gales Creek Trail. Body felt surprisingly good which was weird because yesterday was a tough workout. Expected some residual effects but couldn't really feel any. We added on about 2 miles on the closed segment of Gales Creek. Wanted to check it out and see if any additional progress has been made. Saw a new sign that said the trail should reopen in Spring 2012....that sucks. Its because the ODF employee who was working on the trail died from a rock slide. His name was Randy Hodges. The rest of the run went well and I felt good. It was the perfect temperature outside but cloudy. Great day and nice to run with Phil. I believe this was the first time I've ever run with someone from work.