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Summary
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Run: Easy
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12/18/2008
Date
9:00 PM
Time
8 mi
Distance
56:30
Duration
7:04 mi
Pace
Equipment
Nike Air Zoom Elite 4
Ratings
Effort
6 / 10
Map
Course
Cornelius Area Run
Notes
Ran on the treadmill. Felt easy as pie.
Comments
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