Run: Fartlek Previous Next

11/18/2008

1:45 PM

7 mi

44:13

6:19 mi

Weather

Ratings

10 / 10
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Notes

Ran with Eric. Started off at a decent pace and gradually picked it up. Turned it on just after Mary S. Young park and dropped a 5:00 minute mile all the way to the bridge. Felt very good despite the AM workout. Great run!

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