Notes
Great run today up at the trails. This has got to be one of my SLOWEST ever 10 mile runs. But I don't really care at this point in my training as its just easy running on a HILLY and rough trail route. I enjoyed myself out there mainly because my hips felt good again (still noticed a tad bit of pain at moments), so hopefully the trend continues. First run in my new Brooks (Ravenna) shoes (replaces the Axiom series). Recieved them for free from PRC. They felt great so far.