Run: Long Previous Next

6/3/2012

11:30 AM

18 mi

1:51:00

6:10 mi

Weather

Ratings

9 / 10

Notes

My best guess on time. Garmin won't turn on for some (stupid) reason so I ran this without a watch. Body felt absolutely great today so I decided to put in a solid effort from the get go. First half almost entirely uphill but I still felt like I was moving at a great pace. 2nd half turned on the jets and can confidently say that I ran all my splits well under 6 min pace. Ran the last 3 miles completely flat and they were my fastest splits. Definitely closed in the 5:30's and 20's. Felt like I had more in the tank and could've made it to 20 miles. Had nice cool neutral weather which felt great for running a fast long run. I really enjoyed this run, even solo.

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