Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2020 Run
Castle Island Loop
Easy 1.0 mi 8:43 8:49
6/15/2020 Run
Boston Common Loop
Easy 1.0 mi 8:40 8:30
4/15/2020 Run
Esplanade
Easy 1.1 mi 8:16 7:31
3/18/2020 Run
Esplanade
Easy 2.2 mi 18:00 8:05
7/25/2019 Run
To Gymnastics
Easy 1.7 mi 13:18 7:55
7/20/2019 Run
Boston Common
Easy 0.9 mi 6:30 7:14
7/14/2019 Run
Esplanade
Easy 4.5 mi 31:51 7:03
7/11/2019 Run
Boston Common
Easy 1.5 mi 12:00 8:00
7/10/2019 Run
Boston Common
Easy 1.4 mi 11:14 8:09
9/11/2018 Run
Boston Common
Easy 1.1 mi 8:52 8:27
6/16/2018 Run
Alewife
Easy 2.3 mi 19:52 8:46
6/6/2018 Run
Tufts
Easy 1.2 mi 10:12 8:18
6/3/2018 Run
Alewife and Mystic
Easy 2.1 mi 19:30 9:18
3/10/2018 Run
Alewife and Mystic
Easy 4.0 mi 36:11 9:05
2/28/2018 Run
Ellis Oval
Easy 1.0 mi 7:25 7:25
2/27/2018 Run
Ellis Oval
Easy 2.4 mi 20:44 8:32
2/26/2018 Run
Ellis Oval
Race 1.0 mi 7:35 7:35
2/24/2018 Run
Tufts
Easy 2.0 mi 17:43 8:52
2/20/2018 Run
Alewife
Easy 1.9 mi 15:35 8:13
2/10/2018 Run
Davis Square
Easy 2.1 mi 18:09 8:39
11/3/2017 Run
Mystic
Easy 1.7 mi 14:24 8:38
8/31/2017 Run
Putah Creek Loop
Easy 2.2 mi 17:30 8:07
8/16/2017 Run
Harvard
Easy 2.9 mi 27:20 9:18
8/15/2017 Run
Davis Bike Path
Easy 2.1 mi 18:43 8:45
8/14/2017 Run
Alewife
Easy 0.9 mi 8:03 9:22
7/9/2017 Run
Ellis Oval
Race 1.0 mi 7:09 7:09
7/8/2017 Run
Mystic River
Easy 3.1 mi 29:23 9:24
7/7/2017 Run
Ellis Oval
Race 1.0 mi 7:15 7:15
6/30/2017 Run
Harvard
Easy 1.9 mi 16:00 8:26
6/29/2017 Run
Porter
Easy 1.3 mi 10:26 8:06
6/28/2017 Run
Porter
Easy 2.2 mi 19:10 8:48
6/22/2017 Run
Porter
Easy 2.8 mi 25:49 9:08
6/21/2017 Run
Tufts Track
Race 1.0 mi 7:31 7:31
6/17/2017 Run
Tufts
Easy 1.5 mi 14:30 9:25
6/9/2017 Run
Mystic River
Easy 1.3 mi 11:41 9:21
6/7/2017 Run
Mystic River
Tempo 1.5 mi 13:51 9:04
5/28/2017 Run
Porter
Easy 1.2 mi 10:51 9:22
5/24/2017 Run
Alewife
Easy 1.0 mi 9:45 9:45
4/28/2017 Run
Alewife
Easy 2.2 mi 19:00 8:39
8/10/2015 Run
Mystic Lake
Easy 3.8 mi 34:03 9:04
8/9/2015 Run
Mystic Lake
Easy 2.7 mi 22:47 8:32
8/5/2015 Run
Porter Square
Easy 1.5 mi 13:45 9:14
8/3/2015 Run
Minute Man Trail
Easy 3.1 mi 21:54 7:04
7/5/2015 Run
Harvard
Easy 2.4 mi 17:58 7:30
4/5/2015 Run
Mystic
Easy 4.3 mi 35:20 8:10
4/3/2015 Run
Davis Square
Race 1.1 mi 7:51 7:05
3/29/2015 Run
Harvard
Easy 4.0 mi 33:41 8:26
3/28/2015 Run
Mystic
Easy 1.4 mi 10:51 7:33
3/25/2015 Run
Alewife
Easy 4.8 mi 40:03 8:24
3/12/2015 Run
Somerville Community Bike Path
Easy 3.2 mi 27:39 8:44
3/10/2015 Run
Mystic
Easy 3.6 mi 32:16 9:06
3/7/2015 Run
Mystic
Easy 3.7 mi 34:01 9:11
3/4/2015 Run
Mystic
Easy 2.1 mi 19:18 9:04
3/3/2015 Run
Harvard
Easy 3.0 mi 26:08 8:38
1/19/2015 Weights       50:00  
1/19/2015 Run
Davis Square
Easy 3.5 mi 29:14 8:29
1/18/2015 Run
Somerville Community Bike Path
Easy 2.3 mi 16:22 7:04
1/16/2015 Weights       1:30:00  
1/14/2015 Weights       50:00  
1/13/2015 Weights       45:00  
1/7/2015 Run
South Davis Bike Path
Easy 3.4 mi 29:07 8:39
1/5/2015 Run
South Davis Bike Path
Easy 4.0 mi 33:20 8:20
1/3/2015 Run
South Davis Bike Path
Easy 2.8 mi 22:48 8:04
1/1/2015 Run
South Davis Bike Path
Easy 3.4 mi 29:18 8:42
12/28/2014 Run
South Davis Bike Path
Easy 3.0 mi 24:03 8:01
12/27/2014 Gymnastics   Default   1:30:00  
12/25/2014 Run
South Davis Bike Path
Easy 5.0 mi 41:07 8:17
12/23/2014 Run
South Davis Bike Path
Easy 2.8 mi 23:24 8:15
12/20/2014 Run
South Davis Bike Path
Easy 3.0 mi 26:28 8:50
12/2/2014 Run
Harvard Square
Easy 5.7 mi 45:35 8:02
12/1/2014 Run
Ellis Oval
Race 1.0 mi 6:45 6:45
12/1/2014 Run
Alewife and Mystic
Easy 5.1 mi 41:33 8:08
11/30/2014 Run
Central Park
Easy 6.1 mi 49:56 8:12
11/28/2014 Run
Central Park
Easy 4.7 mi 37:30 8:04
11/23/2014 Run
Harvard Square
Easy 2.6 mi 22:06 8:23
11/17/2014 Weights       30:00  
11/16/2014 Run
Ellis Oval
Race 1.0 mi 6:20 6:20
11/14/2014 Weights       1:00:00  
11/12/2014 Run
Ellis Oval
Race 1.0 mi 6:20 6:20
11/10/2014 Run
Porter Square
Easy 2.7 mi 22:38 8:18
11/9/2014 Run
Minute Man Trail
Easy 4.0 mi 33:36 8:21
11/8/2014 Run
Mystic Lakes
Easy 3.0 mi 22:20 7:26
11/7/2014 Run
Mystic Lakes
Easy 3.8 mi 32:42 8:37
11/5/2014 Run
Davis Square
Easy 3.3 mi 26:00 7:53
11/4/2014 Run
Ellis Oval
Race 1.0 mi 6:25 6:25
11/3/2014 Run
Davis Sq Bike Path
Easy 3.0 mi 24:17 8:13
10/29/2014 Run
Mystic Lakes
Long 6.6 mi 1:00:26 9:08
10/26/2014 Run
Marshfield Monster Dash
Race 3.5 mi 26:07 7:23
10/25/2014 Run
Mystic Lakes
Easy 2.9 mi 23:39 8:13
10/24/2014 Weights       50:00  
10/22/2014 Run
Treadmill
Tempo 1.0 mi 6:50 6:50
10/22/2014 Weights       30:00  
10/20/2014 Run
Davis Square
Easy 2.2 mi 18:24 8:25
10/13/2014 Run
Davis Sq Bike Path
Easy 2.5 mi 22:00 8:48
10/12/2014 Run
Mystic Lakes
Easy 3.3 mi 27:45 8:25
10/9/2014 Run
Alewife and Mystic
Long 5.7 mi 48:54 8:33
10/8/2014 Run
Mystic Lakes
Easy 3.4 mi 27:45 8:10
10/6/2014 Run
Ellis Oval
Race 1.0 mi 6:34 6:34
10/4/2014 Run
Somerville
Race 3.1 mi 23:30 7:35
9/30/2014 Run
Ellis Oval
Race 1.0 mi 6:33 6:33