Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/26/2014 |
Run |
South Davis 3 Mile |
Tempo |
2.0 mi |
22:29 |
11:15 |
|
7/20/2014 |
Run |
South Davis 3 Mile |
Tempo |
3.0 mi |
24:15 |
8:05 |
|
8/10/2014 |
Run |
South Davis 3 Mile |
Tempo |
3.0 mi |
24:29 |
8:10 |
|
7/18/2014 |
Run |
South Davis 3 Mile |
Easy |
3.0 mi |
25:09 |
8:23 |
|
8/4/2014 |
Run |
South Davis 3 Mile |
Easy |
3.0 mi |
25:41 |
8:34 |
|
7/29/2014 |
Run |
South Davis 3 Mile |
Long |
3.0 mi |
26:35 |
8:52 |
|
|