Workouts

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Date Activity Course Type ▲ Distance Duration Pace   11/30/2017 Run 4 Mile Loop Easy 4.0 mi 34:00 8:30 12/4/2017 Run 4 Mile Loop Easy 3.5 mi 30:00 8:35 12/13/2017 Run 4 Mile Loop Easy 4.0 mi 34:50 8:43 12/18/2017 Run 4 Mile Loop Easy 4.0 mi 32:21 8:06