7/30/2010
8:24 AM
4.6 mi
38:41.78
8:27 mi
Nike free everyday 2
Initializing charts...
R: 45 to 60m w/ 1/3 @70%HR, then 1/3 @75%HR, then 1/3 @80%HR
12 min at 70%
13 min at 75%
15 min at 80%