| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2009 |
Run |
Random Route |
Easy |
3.7 km |
35:00 |
9:28 |
 |
| 4/28/2008 |
Run |
Random Route |
Long |
5.0 km |
37:00 |
7:24 |
|
| 4/16/2008 |
Run |
Random Route |
Easy |
6.0 km |
39:00 |
6:30 |
|
| 4/14/2008 |
Run |
Random Route |
Tempo |
4.2 km |
32:00 |
7:38 |
|
| 2/28/2008 |
Run |
Random Route |
Tempo |
6.1 km |
42:00 |
6:54 |
|
| 2/25/2008 |
Run |
Random Route |
Easy |
5.2 km |
38:00 |
7:19 |
|
| 2/15/2008 |
Run |
Random Route |
Easy |
4750.0 m |
38:00 |
8:00 |
|
| 2/13/2008 |
Run |
Random Route |
Easy |
4.0 km |
34:00 |
8:30 |
|
|