| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2005 |
Run |
Central Park - full lap |
Zone 2 - High |
6.5 mi |
42:00 |
6:28 |
 |
| 8/14/2005 |
Run |
Central Park - full lap |
Zone 1 |
12.5 mi |
1:38:00 |
7:51 |
|
| 8/12/2005 |
Run |
Central Park - full lap |
Zone 2 - High |
5.5 mi |
39:00 |
7:06 |
|
| 8/10/2005 |
Run |
Central Park - full lap |
Zone 1 |
5.7 mi |
42:26 |
7:27 |
|
| 8/8/2005 |
Run |
Central Park - full lap |
Zone 1 |
8.3 mi |
1:03:22 |
7:41 |
|
| 8/5/2005 |
Run |
Central Park - full lap |
Zone 1 |
6.5 mi |
51:29 |
7:56 |
|
| 8/3/2005 |
Run |
Central Park - full lap |
Zone 2 - High |
6.5 mi |
47:00 |
7:14 |
|
| 7/31/2005 |
Run |
Central Park - full lap |
Zone 3 - Tempo |
9.0 mi |
1:03:00 |
7:00 |
|
| 7/29/2005 |
Run |
Central Park - full lap |
Zone 2 - High |
5.0 mi |
37:45 |
7:33 |
|
| 7/27/2005 |
Run |
Central Park - full lap |
Zone 2 - High |
5.0 mi |
38:00 |
7:36 |
|
|