| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2024 |
Run |
Ariel Gym |
Zone 2 - Low |
2.1 mi |
30:00 |
14:18 |
 |
| 3/17/2024 |
Run |
Ariel Gym |
Zone 2 - Low |
1.0 mi |
15:00 |
15:00 |
|
| 7/26/2022 |
Run |
Central Park |
Zone 4 - Intvl |
5.5 mi |
46:34 |
8:26 |
|
| 7/19/2022 |
Run |
Central Park |
Zone 4 - Intvl |
5.0 mi |
43:53 |
8:46 |
|
| 7/2/2022 |
Run |
Hotchkiss Track |
Zone 5a - Intvl |
4.0 mi |
36:31 |
9:06 |
|
| 7/1/2022 |
Run |
Central Park |
Recovery Run |
4.9 mi |
42:06 |
8:36 |
|
| 6/14/2022 |
Run |
Randall's Island |
Zone 4 - Intvl |
4.7 mi |
44:26 |
9:26 |
|
| 6/2/2022 |
Run |
Central Park |
Default |
7.2 mi |
59:58 |
8:20 |
|
| 3/27/2022 |
Run |
Hotchkiss Track |
Zone 4 - Intvl |
6.0 mi |
55:29 |
9:12 |
|
| 2/19/2022 |
Run |
Central Park |
Zone 2 - High |
6.0 mi |
47:07 |
7:49 |
|
| 1/6/2022 |
Run |
Central Park |
Fartlek |
6.1 mi |
51:09 |
8:24 |
|
| 12/30/2021 |
Run |
Central Park |
Zone 4 - Tempo |
8.1 mi |
1:07:27 |
8:20 |
|
| 11/18/2021 |
Run |
Central Park |
Zone 3 - Tempo |
6.0 mi |
46:08 |
7:42 |
|
| 11/4/2021 |
Run |
Central Park |
Zone 2 - Low |
3.5 mi |
28:00 |
8:00 |
|
| 10/31/2021 |
Run |
Central Park |
Zone 2 - High |
4.8 mi |
43:32 |
9:05 |
|
| 7/7/2021 |
Run |
Central Park |
Zone 1 |
4.2 mi |
43:24 |
10:20 |
|
|