| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2024 |
Run |
Ariel Gym |
Zone 1 |
1.0 mi |
14:00 |
14:00 |
 |
| 3/9/2024 |
Run |
Ariel Gym |
Zone 2 - Low |
1.4 mi |
20:00 |
14:18 |
|
| 11/22/2023 |
Run |
Central Park |
Zone 2 - Low |
5.0 mi |
47:33 |
9:30 |
|
| 11/20/2023 |
Run |
|
Zone 1 |
1.4 mi |
21:12 |
14:57 |
|
| 11/14/2023 |
Run |
Central Park |
Zone 1 |
3.8 mi |
38:01 |
10:09 |
|
| 11/11/2023 |
Run |
Central Park |
Zone 2 - Low |
3.5 mi |
|
|
|
| 11/2/2023 |
Run |
Ariel Gym |
Zone 2 - Low |
2.0 mi |
20:00 |
10:00 |
|
| 11/1/2023 |
Run |
Ariel Gym |
Zone 2 - Low |
1.4 mi |
20:00 |
14:18 |
|
| 9/18/2023 |
Run |
Ariel Gym |
Zone 2 - Low |
0.8 mi |
10:00 |
13:20 |
|
| 7/9/2023 |
Run |
Ariel Gym |
Zone 4 - Intvl |
2.5 mi |
22:00 |
8:48 |
|
| 1/29/2023 |
Run |
Central Park |
Zone 2 - Low |
5.7 mi |
51:16 |
9:00 |
|
| 1/10/2023 |
Run |
Central Park |
Zone 2 - Low |
5.0 mi |
49:04 |
9:55 |
|
| 1/7/2023 |
Run |
Central Park |
Zone 2 - Low |
4.2 mi |
37:48 |
8:59 |
|
| 12/24/2022 |
Run |
Central Park |
Zone 2 - Low |
5.1 mi |
47:20 |
9:15 |
|
| 12/20/2022 |
Run |
Central Park |
Zone 1 |
4.3 mi |
56:15 |
13:15 |
|
| 12/16/2022 |
Run |
Central Park |
Zone 2 - Low |
4.0 mi |
38:05 |
9:30 |
|
| 12/6/2022 |
Run |
Central Park |
Zone 2 - Med |
3.1 mi |
25:49 |
8:18 |
|
| 11/4/2022 |
Run |
Central Park |
Default |
4.7 mi |
38:49 |
8:16 |
|
| 10/19/2022 |
Run |
Central Park |
Default |
3.4 mi |
43:38 |
12:51 |
|
| 10/12/2022 |
Run |
Central Park |
Zone 2 - High |
6.2 mi |
54:25 |
8:46 |
|
| 10/7/2022 |
Run |
Central Park |
Zone 2 - Low |
5.1 mi |
44:39 |
8:43 |
|
| 10/5/2022 |
Run |
Central Park |
Zone 2 - Low |
4.0 mi |
34:34 |
8:38 |
|
| 10/5/2022 |
Run |
Central Park |
Zone 1 |
1.7 mi |
14:34 |
8:47 |
|
| 9/11/2022 |
Run |
Central Park |
Default |
2.2 mi |
18:41 |
8:39 |
|
| 8/31/2022 |
Run |
Central Park |
Default |
2.8 mi |
24:36 |
8:47 |
|
| 8/9/2022 |
Run |
Central Park |
Default |
3.6 mi |
31:20 |
8:44 |
|
| 7/24/2022 |
Run |
Central Park |
Zone 2 - High |
5.0 mi |
41:07 |
8:13 |
|
| 7/13/2022 |
Run |
Central Park |
Zone 2 - High |
6.2 mi |
51:50 |
8:25 |
|
| 6/29/2022 |
Run |
Riverside Park |
Zone 2 - Low |
2.4 mi |
21:33 |
8:55 |
|
| 6/22/2022 |
Run |
Central Park |
Zone 3 - Tempo |
5.0 mi |
38:39 |
7:42 |
|
| 6/16/2022 |
Run |
Central Park |
Fartlek |
5.0 mi |
43:41 |
8:43 |
|
| 6/6/2022 |
Run |
|
Zone 2 - Low |
4.0 mi |
35:29 |
8:52 |
|
| 5/28/2022 |
Run |
Central Park |
Zone 2 - Med |
6.0 mi |
47:12 |
7:49 |
|
| 5/16/2022 |
Run |
Central Park |
Zone 2 - Low |
6.2 mi |
53:50 |
8:41 |
|
| 5/11/2022 |
Run |
Central Park |
Zone 2 - Low |
5.3 mi |
49:05 |
9:16 |
|
| 4/29/2022 |
Run |
Central Park |
Default |
7.4 mi |
1:01:07 |
8:17 |
|
| 4/25/2022 |
Run |
Central Park |
LSD |
9.0 mi |
1:17:52 |
8:38 |
|
| 4/16/2022 |
Run |
Central Park |
LSD |
7.1 mi |
55:50 |
7:56 |
|
| 4/10/2022 |
Run |
Central Park |
Zone 2 - Low |
6.4 mi |
53:11 |
8:16 |
|
| 3/30/2022 |
Run |
Central Park |
Fartlek |
6.0 mi |
55:12 |
9:09 |
|
| 3/25/2022 |
Run |
Central Park |
Fartlek |
5.0 mi |
43:10 |
8:37 |
|
| 3/17/2022 |
Run |
Central Park |
Zone 2 - Low |
4.0 mi |
34:19 |
8:31 |
|
| 3/15/2022 |
Run |
Central Park |
Zone 2 - Low |
4.0 mi |
35:54 |
8:54 |
|
| 3/2/2022 |
Run |
Central Park |
Fartlek |
5.0 mi |
41:11 |
8:13 |
|
| 2/17/2022 |
Run |
Central Park |
Default |
4.5 mi |
38:09 |
8:27 |
|
| 2/10/2022 |
Run |
Central Park |
Zone 2 - Low |
4.4 mi |
39:31 |
8:58 |
|
| 2/2/2022 |
Run |
Central Park |
Fartlek |
5.1 mi |
42:01 |
8:15 |
|
| 1/30/2022 |
Run |
Central Park |
Zone 2 - High |
6.2 mi |
50:39 |
8:08 |
|
| 1/25/2022 |
Run |
|
Zone 2 - Med |
6.6 mi |
52:19 |
7:56 |
|
| 1/21/2022 |
Run |
Central Park |
Fartlek |
5.1 mi |
42:02 |
8:17 |
|
| 1/17/2022 |
Run |
Central Park |
Zone 3 - Tempo |
7.0 mi |
58:28 |
8:20 |
|
| 1/10/2022 |
Run |
|
LSD |
7.8 mi |
1:03:17 |
8:09 |
|
| 1/2/2022 |
Run |
Central Park |
Zone 2 - Low |
6.8 mi |
57:38 |
8:30 |
|
| 12/25/2021 |
Run |
Central Park |
Zone 2 - High |
6.5 mi |
55:47 |
8:35 |
|
| 12/21/2021 |
Run |
Central Park |
Zone 2 - Low |
6.0 mi |
52:57 |
8:50 |
|
| 12/16/2021 |
Run |
Central Park |
Zone 2 - Low |
5.0 mi |
40:44 |
8:09 |
|
| 12/11/2021 |
Run |
Central Park |
Zone 2 - High |
10.0 km |
51:44 |
8:20 |
|
| 12/6/2021 |
Run |
Central Park |
Zone 2 - Low |
4.5 mi |
35:46 |
7:57 |
|
| 12/3/2021 |
Run |
Central Park |
Fartlek |
3.8 mi |
34:32 |
9:06 |
|
| 12/2/2021 |
Run |
Central Park |
Zone 2 - Low |
2.7 mi |
24:00 |
8:54 |
|
| 11/28/2021 |
Run |
Central Park |
Zone 2 - High |
8.0 mi |
1:08:28 |
8:34 |
|
|