| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2019 |
Run |
Treadmill |
Long |
13.3 mi |
1:57:09 |
8:49 |
 |
| 7/4/2019 |
Run |
Treadmill |
Easy |
6.8 mi |
1:00:11 |
8:49 |
|
| 7/3/2019 |
Run |
Treadmill |
Easy |
9.0 mi |
1:19:00 |
8:47 |
|
| 7/1/2019 |
Run |
Treadmill |
Easy |
6.8 mi |
1:01:43 |
9:04 |
|
| 6/30/2019 |
Run |
Treadmill |
Easy |
6.6 mi |
59:39 |
9:03 |
|
| 3/5/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 2/25/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 2/20/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 2/20/2019 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:30 |
8:04 |
|
| 2/18/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 2/11/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 2/8/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 1/31/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
32:55 |
8:14 |
|
| 1/30/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/30/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
27:04 |
8:20 |
|
| 1/29/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
23:22 |
7:48 |
|
| 1/24/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 1/21/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
|