Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/7/2009 Run
Lakewood Forest Preserve (Loop)
Easy 1.3 mi 12:00 9:14
3/3/2009 Run
Lakewood Forest Preserve (Loop)
Easy 1.5 mi 14:00 9:20
10/6/2008 Run
Lakewood Forest Preserve (Loop)
Hill 1.0 mi 9:00 9:00
9/8/2008 Run
Lakewood Forest Preserve (Loop)
Hill 1.6 mi 18:00 11:15
9/5/2008 Run
Lakewood Forest Preserve (Loop)
Hill 1.6 mi 16:00 10:00
8/26/2008 Run
Lakewood Forest Preserve (Loop)
Hill 1.3 mi 11:00 8:28
8/20/2008 Run
Lakewood Forest Preserve (Loop)
Hill 1.1 mi 9:00 8:11
8/18/2008 Run
Lakewood Forest Preserve (Loop)
Hill 1.6 mi 25:00 15:38