Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2011 Run
Ray Lake Connection
Easy 2.2 mi 26:00 11:50
9/8/2010 Run
Ray Lake Connection
Easy 3.0 mi 42:41 14:14
8/25/2010 Run
Ray Lake Connection
Easy 2.3 mi 28:40 12:28
8/22/2010 Run
Cambridge (misc.)
Easy 2.3 mi 28:41 12:29
3/17/2010 Run
Millenium Trail North
Easy 4.5 mi 47:00 10:27
3/9/2010 Run
Subdivision 3 Mile Rte.
Easy 3.0 mi 29:00 9:40
3/4/2010 Run
to Gimer Rd.
Easy 6.0 mi 1:10:00 11:40
3/2/2010 Run
Tullamore Loop
Easy 3.0 mi 30:00 9:59
2/23/2010 Run
Subdivision 3 Mile Rte.
Easy 3.0 mi 32:00 10:40
2/16/2010 Run
Subdivision 3 Mile Rte.
Easy 3.0 mi 30:00 10:00
2/10/2010 Run
Treadmill
Easy 6.0 mi 1:08:00 11:20
2/3/2010 Run
Ray Lake Connection
Easy 4.0 mi 52:00 13:00
1/30/2010 Run
Subdivision 3 Mile Rte.
Easy 5.6 mi 1:15:00 13:24
1/28/2010 Run
Subdivision 3 Mile Rte.
Easy 2.8 mi 31:00 11:05